How to overcome academic Stress and EXCEL?

Author: Ramprasad Varanasi
Last Updated on : 28 Jul 2023 05:26PM

Academic stress is one of the most important factors that hinder success for a university student. Saying this is easy and resolving this is also easy once you know how to resolve by knowing the techniques.

As a part of our research, we studied an informative article by some renowned Professors from both Indian and Western universities and the study shows the reasons.

Some of the common academic stressors in colleges are.

  1. Excessive assignments
  2. POOR TIME MANAGEMENT
  3. SOCIUAL SKILLS
  4. PEER COMPETITION
  5. Finance Management

These must be tackled to excel in academics and learn "social skills" as needed to prepare for Professional Excellence to acquire and become successful in the profession. Reputed Psychologists have published their research findings in a few research papers. They have done research in subjects like Management, Humanities, Science and Commerce.

If not tackled, these inadequacies might lead to problems like

  1. Your academic life and associated stress if any
  2. Unable to meet the expectations from parents.
  3. PERSONAL INADEQUACIES
  4. Fear of failure
  5. INTERPERSONAL DIFFICULTIES WITH TEACHER-PUPIL RELATIONSHIPS

Most of these factors arise from not maintaining EXCELLENCE INTERPERSONAL RELATIONSHIP SKILLS. The lack of these can be corrected when you know how to EXCEL in INTERPERSONAL RELATIONSHIPS.

We, in Smart Trainers and Consultants, will help you identify the areas of excellence and areas that need improvement in you when you write our TEST - XPRT-Excellent Interpersonal Relationships. We will be with you to bring in the transformation needed to EXCEL as a Student and become a successful professional.

We invite you to register for writing the test.

We invite you to join us in our free online seminar on XCEL- Excellent Interpersonal Relationships. Register today. You can contact us at ramprasad@thesmarttraining.com for further details.

Courtesy info collected from published papers by

K. Jayasankara Reddy, MS. Karishma Rajan Menon, and Anjananathatil

Academic Stress and its Sources among University Students.

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